Sign up for classes

Sign up for classes

Sign up for classes

Sign up for classes

Sign up for classes

Facebook Link

Swim Lessons University Certified Instructors

World Aquatic Babies & Children Network

Make a Splash Logo

USA Swiming Foundation Logo

The Safer 3 Water Safety Foundation

National Drowning prevention alliance logo

Swim Strokes 200 - Intermediate

Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

Swim 201 - Ages 3 to 5 years old.

Swim 202 - Ages 6 to 9 years old.

Swim 203 - Ages 10 to 12 years old.


Freestyle and Backstroke


To enroll in "SWIM STROKES 200," your child should be able to comfortably swim 15 feet without the aid of a floatation device, face in the water, and breathing as needed.


In "Swim Strokes 201" (level 2), your child will learn how to swim the formal strokes of freestyle with side breathing and backstroke. The Freestyle Side Breathing skill may be the most important skill one learns in the learn-to-swim process. "Swim Strokes 201" is drill-oriented with unique skill progressions for the following:

Child Swimming Under Water

Upon mastering the "Swim Strokes 200" skills, your child will advance to "Swim 300" where he/she will learn to swim Butterfly and Breaststroke.