Courses

Parent & Me An activity-oriented, child-centered approach coupled with unique skill progressions for the following: Kicking on the Front and Back, First-time Submersion, Breath Control, Breath Holding, and Underwater Swimming, as well as Basic and Advanced Safety Skills. Click here for video   Click here for details

Swim 101 An activity-oriented, child-centered approach coupled with unique skill progressions for the following: First-time Submersion, Breath Control, Breath Holding, Front Kicking, Back Kicking, In-line Kicking, Paddle Stroke, and Underwater Swimming using a "Pop-up Breath" or "Roll-over Breath." Click here for video   Click here for details

Swim 102/103 A drill-oriented approach with unique skill progressions for the following: First-time Submersion, Breath Control, Breath Holding, Front Kicking, Back Kicking, In-line Kicking, Paddle Stroke, and Freestyle with the face-in-the-water. Click here for details

Swim Strokes 201 A drill-oriented approach with unique skill progressions for the following: Breath Control, Kicking with the Kickboard, Back Kicking, Streamline Kicking, Backstroke, and Freestyle with the Side Breathing. Click here for video  Click here for details201

Swim Strokes202/203 A drill-oriented approach with unique skill progressions for the following: Breath Control, Kicking with the Kickboard, Back Kicking, Streamline Kicking, Backstroke, and Freestyle with the Side Breathing Click here for video  Click here for details .

Advanced Swim Strokes 301 A drill-oriented approach with unique skill progressions that focus on skill mastery of the Breaststroke and Butterfly. Limited refinement practice for Freestyle and Backstroke. Click here for video  Click here for details

Advanced Swim Strokes 302/303 A drill-oriented approach with unique skill progressions that focus on skill mastery of the Breaststroke and Butterfly. Limited refinement practice for Freestyle and Backstroke. Click here for video  Click here for details